Why Being Overworked Isn't a Badge of Honor
When I Google “how many hours a week do entrepreneurs work?” my jaw drops, I shake my head, and I want to send a cozy blanket and a bottle of Goli’s Relax Restore Unwind gummies to every member of eWN, because OMG. You ladies work hard. Building a business from the gr .... Read More
5 Self-Care Strategies for Busy Entrepreneurs
At eWomenNetwork, we are all about taking time for self-care because your business only functions as well as you do. You can’t function correctly if you are stressed out. Researchers have suggested that entrepreneurs have more mood .... Read More
Mindfulness Tips for Entrepreneurs When the Going Gets Hard
During times of uncertainty and hardship, it’s necessary to practice mindfulness. You will come across a lot of these moments as an entrepreneur, and it’s normal to be uncomfortable. However, you must get used to checking in with your thoughts and feelings to understand what is going on. This mi .... Read More
11 Habits of Successful Entrepreneurs
Overnight success is not a real thing. It takes time, effort, consistency, and a lot more as you navigate through your entrepreneurial journey. So, if you’re looking for your success status, it all begins with looking internally at your daily routine. Doing the same things day after day is okay, .... Read More
How to Use Technology to Promote Mental Health
In the past year, technology has become more prominent in our lives and careers than ever before due to the effects of the global pandemic. We have transferred our interactions and communication to the digital world. The question is, how has this shift impacted our mental health? Is the incr .... Read More
6 Mindfulness Tips for Entrepreneurs During the Holidays
The holidays are here! It may look a little different this year due to the pandemic, but that doesn’t stop the busy season of business from booming. With all this cheer and excitement going on around the world, some of you might be wondering how you are going to get everything you need to get do .... Read More
How To Make Sure That The Content You Publish Directly Contributes To Your Business’ Growth
Today, the web is flooded with content. Recognizing and expanding sustainable competitive advantage could easily be considered one of the most challenging activities for a new business venture. The process can often be extremely challenging for the regular small business owner, as the jo .... Read More
5 Tips on How To Practice Self-Care in the Workplace
It’s important to unplug from the daily routine, especially when your day consists of work from the time the sun shines till it comes back - entrepreneur life. Self-care means giving the world the best version of you instead of what is left of you. This consists of a day at the spa, .... Read More
How to De-stress During an Overwhelming Week
Maintaining what feels like a hundred tasks over the span of seven days can become overwhelming. This causes stress and ultimately creates a worn-out version of yourself. Over time stress can lead to anxiety, depression, a low immune system, and other harmful effects. .... Read More
Why You Need a Content Audit & How To Do It
What is a content audit and do I need one? I’ll answer the second part of that question first, YES! Now to the first part of that question – what is a content audit? Content itself is anything you are saying, writing, publishing to get the message out about your product or .... Read More
